By the end of this course, the trainees will be able to:-

-Understanding the importance of the role of nutrition in maintaining over all heath and well  being

-Impact on energy levies, immune function and mental well behind

-Balanced meal planning including the importance of consuming carbohydrates ,proteins and healthy fats in appropriate proportions

-About common food allergies and dietary restrictions

-Hydration management

-Healthy snacking options

Module ( 1 ): Meaning of nutrition

 
Module ( 2 ):Role of nutrition

-Maintaining overall health and well, being

-Energy levels ,immune functions

-Mental well .being

 
Module ( 3 ): Meal planning

 
Module ( 4 ): Food allergies

 
Module ( 5 ): Hydration management

 
Module ( 6 ): Snacking options

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cabin crew

public relation stuff

station stuff

Third party

N/A

Exam

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