Nutrition is the study of food and how it works in your body, such as supplements and
healthy food
يوم واحد فقط يوجد بها امتحان
By the end of this course, the trainees will be able to:-
-Understanding the importance of the role of nutrition in maintaining over all heath and well being
-Impact on energy levies, immune function and mental well behind
-Balanced meal planning including the importance of consuming carbohydrates ,proteins and healthy fats in appropriate proportions
-About common food allergies and dietary restrictions
-Hydration management
-Healthy snacking options
Module ( 1 ): Meaning of nutrition
Module ( 2 ):Role of nutrition
-Maintaining overall health and well, being
-Energy levels ,immune functions
-Mental well .being
Module ( 3 ): Meal planning
Module ( 4 ): Food allergies
Module ( 5 ): Hydration management
Module ( 6 ): Snacking options
.
front line staff.
N/A
Exam
ث